Tony Hopkins 10:00 BikeErg
4,627
Meters
10:00.7
Time
2:09.8
Pace
143
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 1.79 |
| Drag Factor | 70 |
December 23, 2025 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.7 | 4,627 | 2:09.8 | 160 | 850 | 69 | 110 |
| 5:00.0 | 2,217 | 2:15.3 | 141 | 786 | 66 | 103 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 73 | 114 |
| 10:00.7 | 4 | 2:55.0 | 65 | 524 | 83 | 114 |
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Workout Graph
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