Tony Hopkins 5:01 row
1,076
Meters
5:01.1
Time
2:19.9
Pace
64
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 155 |
December 23, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,076 | 2:19.9 | 128 | 739 | 21 | 106 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 106 |
| 5:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 106 |
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