Tony Hopkins 5:00 BikeErg

1,722

Meters

5:00.8

Time

2:54.6

Pace

44

Calories

108

Heart Rate

Average Watts66
Calories Per Hour525
RPM51
Revolution Count260
Power/kg0.74
Drag Factor49

January 03, 2026 17:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.8 1,722 2:54.6 66 525 44 51 108
5:00.0 1,719 2:54.5 66 526 44 52 108
5:00.8 3 4:26.6 18 363 0 0 108

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Workout Graph

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