Tony Hopkins 10:00 BikeErg
4,738
Meters
10:00.8
Time
2:06.8
Pace
150
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 1.92 |
| Drag Factor | 86 |
January 13, 2026 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.8 | 4,738 | 2:06.8 | 172 | 890 | 150 | 74 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 814 | 69 | 71 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 81 | 78 |
| 10:00.8 | 4 | 3:20.0 | 44 | 450 | 0 | 72 |
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