Tony Hopkins 3:02 row
708
Meters
3:02.7
Time
2:09.0
Pace
55
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 238 |
January 15, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.7 | 708 | 2:09.0 | 163 | 860 | 55 | 23 |
| 3:02.7 | 708 | 2:09.0 | 163 | 860 | 55 | 23 |
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Workout Graph
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