Tony Hopkins 5:01 row
1,157
Meters
5:01.2
Time
2:10.1
Pace
73
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 175 |
January 21, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,157 | 2:10.1 | 159 | 846 | 73 | 24 | 112 |
| 5:01.2 | 1,157 | 2:10.1 | 159 | 846 | 73 | 24 | 112 |
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