Tony Hopkins 21:24 BikeErg
10,032
Meters
21:24.1
Time
2:08.0
Pace
313
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 1531 |
| Power/kg | 1.87 |
| Drag Factor | 95 |
January 24, 2026 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:24.1 | 10,032 | 2:08.0 | 167 | 874 | 313 | 71 | 108 |
| 5:00.0 | 2,288 | 2:11.1 | 155 | 834 | 70 | 70 | 100 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 74 | 72 | 106 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 73 | 72 | 109 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 75 | 72 | 115 |
| 21:24.1 | 660 | 2:07.4 | 169 | 882 | 21 | 72 | 114 |
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Workout Graph
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