Tony Hopkins 10:00 row
2,406
Meters
10:00.3
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 135 |
January 31, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,406 | 2:04.7 | 180 | 920 | 153 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 10:00.3 | 1,209 | 2:04.1 | 183 | 928 | 77 | 23 |
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