Tony Hopkins 5:00 row
1,099
Meters
5:00.2
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 177 |
February 07, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,099 | 2:16.5 | 137 | 772 | 64 | 22 |
| 5:00.2 | 1,100 | 2:16.4 | 138 | 774 | 64 | 22 |
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