Tony Hopkins 3:41 row
704
Meters
3:41.8
Time
2:37.5
Pace
37
Calories
84
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 147 |
February 11, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.8 | 704 | 2:37.5 | 90 | 608 | 37 | 22 | 84 |
| 3:41.8 | 704 | 2:37.5 | 90 | 608 | 37 | 22 | 84 |
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