Tony Hopkins 10:00 row
2,151
Meters
10:00.6
Time
2:19.6
Pace
137
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 192 |
February 13, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,151 | 2:19.6 | 129 | 742 | 137 | 18 | 130 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 69 | 18 | 140 |
| 10:00.6 | 1,064 | 2:21.2 | 124 | 727 | 68 | 19 | 120 |
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Workout Graph
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