Tony Hopkins 5:01 row
1,166
Meters
5:01.2
Time
2:09.1
Pace
84
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 179 |
February 17, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,166 | 2:09.1 | 162 | 859 | 84 | 23 | 126 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 84 | 24 | 126 |
| 5:01.2 | 0 | 126 |
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Workout Graph
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