Tony Hopkins 11:45 row
2,770
Meters
11:45.8
Time
2:07.4
Pace
175
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 145 |
February 26, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.8 | 2,770 | 2:07.4 | 169 | 882 | 175 | 26 | 129 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 26 | 124 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 | 134 |
| 11:45.8 | 414 | 2:07.7 | 168 | 877 | 26 | 27 | 131 |
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