Tony Hopkins 8:15 row
1,479
Meters
8:15.7
Time
2:47.5
Pace
76
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 134 |
February 28, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,479 | 2:47.5 | 74 | 555 | 76 | 18 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 |
| 8:15.7 | 513 | 3:10.7 | 50 | 473 | 25 | 17 |
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Workout Graph
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