Tony Hopkins 5:02 row
1,006
Meters
5:02.0
Time
2:30.0
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 140 |
February 28, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,006 | 2:30.0 | 103 | 656 | 55 | 21 |
| 5:02.0 | 1,006 | 2:30.0 | 103 | 656 | 55 | 21 |
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