Tony Hopkins 10:00 BikeErg
4,312
Meters
10:00.6
Time
2:19.2
Pace
125
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 66 |
| Revolution Count | 668 |
| Power/kg | 1.45 |
| Drag Factor | 60 |
March 02, 2026 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 4,312 | 2:19.2 | 130 | 745 | 125 | 66 | 118 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 66 | 117 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 65 | 68 | 119 |
| 10:00.6 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 119 |
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