Tony Hopkins 5:00 BikeErg
1,499
Meters
5:00.3
Time
3:20.3
Pace
38
Calories
86
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 46 |
| Revolution Count | 229 |
| Power/kg | 0.49 |
| Drag Factor | 47 |
March 05, 2026 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,499 | 3:20.3 | 44 | 449 | 38 | 46 | 86 |
| 5:00.0 | 1,498 | 3:20.2 | 44 | 449 | 38 | 46 | 86 |
| 5:00.3 | 1 | 5:00.0 | 13 | 344 | 0 | 205 | 86 |
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