Tony Hopkins 10000m BikeErg
10,000
Meters
21:19.5
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 71 |
| Revolution Count | 1533 |
| Power/kg | 1.87 |
| Drag Factor | 94 |
March 12, 2026 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:19.5 | 10,000 | 2:07.9 | 167 | 875 | 312 | 71 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 787 | 59 | 68 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 63 | 72 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 902 | 63 | 73 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 63 | 73 |
| 4:08.5 | 10,000 | 2:04.2 | 182 | 927 | 64 | 74 |
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Workout Graph
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