Tony Hopkins 5:01 row
1,139
Meters
5:01.6
Time
2:12.3
Pace
69
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 122 |
March 13, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,139 | 2:12.3 | 151 | 819 | 69 | 25 | 122 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 26 | 122 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 122 |
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Workout Graph
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