Tony Hopkins 5:01 row
1,061
Meters
5:01.6
Time
2:22.1
Pace
63
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
March 20, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,061 | 2:22.1 | 122 | 719 | 63 | 20 | 118 |
| 5:01.6 | 1,061 | 2:22.1 | 122 | 719 | 63 | 20 | 118 |
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