Tony Hopkins 10:01 row
2,259
Meters
10:01.1
Time
2:13.0
Pace
145
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 228 |
March 21, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,259 | 2:13.0 | 149 | 868 | 145 | 18 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 828 | 69 | 19 |
| 10:01.1 | 1,159 | 2:09.8 | 160 | 908 | 76 | 18 |
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