Tony Hopkins 10000m BikeErg
10,000
Meters
20:30.8
Time
2:03.0
Pace
324
Calories
115
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 73 |
| Revolution Count | 1517 |
| Power/kg | 2.1 |
| Drag Factor | 97 |
March 24, 2026 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:30.8 | 10,000 | 2:03.0 | 188 | 946 | 324 | 73 | 115 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 60 | 69 | 97 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 64 | 72 | 106 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 977 | 65 | 75 | 115 |
| 4:01.1 | 8,000 | 2:00.5 | 200 | 987 | 66 | 76 | 123 |
| 3:52.6 | 10,000 | 1:56.3 | 222 | 1065 | 69 | 78 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.