Tony Hopkins 40:00 BikeErg

15,966

Meters

40:00.6

Time

2:30.3

Pace

446

Calories

Average Watts103
Calories Per Hour654
RPM60
Revolution Count2414
Power/kg1.15
Drag Factor98

March 26, 2026 16:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.6 15,966 2:30.3 103 654 446 60
5:00.0 1,848 2:42.3 82 581 49 56
10:00.0 1,958 2:33.2 97 634 54 59
15:00.0 2,067 2:25.1 114 693 58 63
20:00.0 2,014 2:28.9 106 664 56 60
25:00.0 2,037 2:27.2 110 677 58 62
30:00.0 1,909 2:37.1 90 610 53 57
35:00.0 2,103 2:22.6 121 714 60 64
40:00.6 2,031 2:28.0 108 671 58 63

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.