Tony Hopkins 10000m BikeErg
10,000
Meters
22:22.9
Time
2:14.2
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 67 |
| Revolution Count | 1514 |
| Power/kg | 1.62 |
| Drag Factor | 98 |
March 27, 2026 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:22.9 | 10,000 | 2:14.2 | 145 | 797 | 299 | 67 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 731 | 57 | 64 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 785 | 59 | 67 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 58 | 66 |
| 4:22.1 | 8,000 | 2:11.0 | 156 | 835 | 61 | 69 |
| 4:11.1 | 10,000 | 2:05.5 | 177 | 908 | 64 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.