Tony Hopkins 10000m BikeErg
10,000
Meters
21:04.9
Time
2:06.4
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 1539 |
| Power/kg | 1.94 |
| Drag Factor | 93 |
March 28, 2026 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:04.9 | 10,000 | 2:06.4 | 173 | 890 | 313 | 72 |
| 4:27.1 | 2,000 | 2:13.5 | 147 | 795 | 59 | 67 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 870 | 62 | 72 |
| 4:11.6 | 6,000 | 2:05.8 | 176 | 901 | 63 | 74 |
| 4:07.3 | 8,000 | 2:03.6 | 185 | 931 | 64 | 75 |
| 4:02.4 | 10,000 | 2:01.2 | 197 | 965 | 65 | 77 |
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Workout Graph
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