Tony Hopkins 5:00 BikeErg

2,174

Meters

5:00.3

Time

2:18.1

Pace

63

Calories

109

Heart Rate

Average Watts133
Calories Per Hour757
RPM65
Revolution Count330
Power/kg1.49
Drag Factor48

March 31, 2026 18:47:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.3 2,174 2:18.1 133 757 63 65 109
5:00.0 2,173 2:18.0 133 757 63 66 109
5:00.3 2 2:30.0 104 656 0 0 109

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Workout Graph

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