Tony Hopkins 5:01 row
1,116
Meters
5:01.0
Time
2:14.8
Pace
68
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 147 |
April 01, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,116 | 2:14.8 | 143 | 791 | 68 | 24 | 111 |
| 5:01.0 | 1,117 | 2:14.7 | 143 | 792 | 68 | 24 | 111 |
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