Tony Hopkins 10:00 BikeErg
4,186
Meters
10:00.7
Time
2:23.5
Pace
119
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 63 |
| Revolution Count | 638 |
| Power/kg | 1.32 |
| Drag Factor | 96 |
April 02, 2026 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 4,186 | 2:23.5 | 118 | 707 | 119 | 63 | 124 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 57 | 62 | 128 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 65 | 123 |
| 10:00.7 | 3 | 3:53.3 | 28 | 394 | 1 | 86 | 122 |
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