Tony Hopkins 15:01 row
3,361
Meters
15:01.2
Time
2:14.0
Pace
204
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 147 |
April 04, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.2 | 3,361 | 2:14.0 | 145 | 799 | 204 | 19 | 125 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 | 124 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 20 | 124 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 20 | 126 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 126 |
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