Tony Hopkins 20000m BikeErg
20,000
Meters
44:05.2
Time
2:12.2
Pace
604
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 72 |
| Revolution Count | 3178 |
| Power/kg | 1.69 |
| Drag Factor | 85 |
April 12, 2026 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:05.2 | 20,000 | 2:12.2 | 151 | 820 | 604 | 72 | 108 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 69 | 101 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 122 | 70 | 102 |
| 8:45.9 | 12,000 | 2:11.4 | 154 | 830 | 121 | 74 | 106 |
| 8:56.3 | 16,000 | 2:14.0 | 145 | 799 | 120 | 73 | 118 |
| 8:43.4 | 20,000 | 2:10.8 | 156 | 837 | 122 | 75 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.