Tony Hopkins 5:02 row
1,107
Meters
5:02.6
Time
2:16.6
Pace
66
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
April 12, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,107 | 2:16.6 | 137 | 771 | 66 | 19 | 111 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 20 | 112 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 | 111 |
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Workout Graph
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