Tony Hopkins 21097m row
21,097
Meters
1:32:58.6
Time
2:12.2
Pace
1286
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 2212 |
| Drag Factor | 109 |
April 25, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:58.6 | 21,097 | 2:12.2 | 151 | 829 | 1286 | 23 | 125 |
| 18:41.7 | 4,300 | 2:10.4 | 158 | 850 | 265 | 23 | 128 |
| 19:10.0 | 8,600 | 2:13.7 | 146 | 810 | 259 | 23 | 128 |
| 19:14.6 | 12,900 | 2:14.2 | 145 | 804 | 258 | 23 | 133 |
| 19:18.0 | 17,200 | 2:14.6 | 143 | 802 | 258 | 23 | 113 |
| 16:34.3 | 21,097 | 2:07.5 | 169 | 890 | 246 | 27 | 126 |
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Workout Graph
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