Tony Hopkins 20:58 BikeErg
10,038
Meters
20:58.2
Time
2:05.3
Pace
320
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 73 |
| Revolution Count | 1546 |
| Power/kg | 1.99 |
| Drag Factor | 93 |
April 26, 2026 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:58.2 | 10,038 | 2:05.3 | 178 | 915 | 320 | 73 | 116 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 70 | 101 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 900 | 75 | 73 | 110 |
| 15:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 75 | 120 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 972 | 81 | 76 | 127 |
| 20:58.2 | 484 | 2:00.2 | 201 | 1051 | 17 | 77 | 125 |
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Workout Graph
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