Tony Hopkins 10:01 row
2,301
Meters
10:01.4
Time
2:10.6
Pace
143
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 127 |
April 27, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,301 | 2:10.6 | 157 | 856 | 143 | 20 | 121 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 | 115 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 20 | 124 |
| 10:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 | 124 |
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