Tony Hopkins 5:00 row
1,057
Meters
5:00.4
Time
2:22.1
Pace
61
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 137 |
April 30, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 1,057 | 2:22.1 | 122 | 731 | 61 | 19 | 128 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 20 | 128 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 128 |
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Workout Graph
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