Tony Hopkins 21:59 BikeErg
10,035
Meters
21:59.1
Time
2:11.4
Pace
305
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 71 |
| Revolution Count | 1566 |
| Power/kg | 1.72 |
| Drag Factor | 89 |
May 04, 2026 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:59.1 | 10,035 | 2:11.4 | 154 | 832 | 305 | 71 | 104 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 69 | 96 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 840 | 70 | 71 | 98 |
| 15:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 73 | 106 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 852 | 71 | 72 | 111 |
| 21:59.1 | 916 | 2:10.0 | 159 | 876 | 29 | 72 | 112 |
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Workout Graph
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