Tony Hopkins 10:00 BikeErg
4,511
Meters
10:00.7
Time
2:13.1
Pace
136
Calories
97
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 71 |
| Revolution Count | 709 |
| Power/kg | 1.66 |
| Drag Factor | 58 |
May 09, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.7 | 4,511 | 2:13.1 | 148 | 815 | 136 | 71 | 97 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 792 | 66 | 70 | 95 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 72 | 99 |
| 10:00.7 | 3 | 3:53.3 | 28 | 5142 | 1 | 90 | 99 |
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Workout Graph
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