Tony Hopkins 15:01 row
3,356
Meters
15:01.7
Time
2:14.3
Pace
215
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 129 |
May 28, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.7 | 3,356 | 2:14.3 | 144 | 858 | 215 | 24 | 99 |
| 5:00.0 | 987 | 2:31.9 | 100 | 732 | 61 | 21 | 68 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 25 | 119 |
| 15:01.7 | 1,198 | 2:05.9 | 175 | 942 | 79 | 26 | 112 |
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