Tony Hopkins 30:00 BikeErg
13,451
Meters
30:00.5
Time
2:13.8
Pace
402
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 1.63 |
| Drag Factor | 91 |
May 29, 2026 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 13,451 | 2:13.8 | 146 | 803 | 402 | 69 | 103 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 65 | 89 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 69 | 93 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 792 | 66 | 69 | 96 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 70 | 102 |
| 25:00.0 | 2,287 | 2:11.1 | 155 | 840 | 70 | 71 | 110 |
| 30:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 73 | 116 |
| 30:00.5 | 2 | 4:10.0 | 22 | 377 | 0 | 138 | 115 |
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Workout Graph
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