Tony Hopkins 30:01 BikeErg

13,267

Meters

30:01.5

Time

2:15.7

Pace

392

Calories

113

Heart Rate

Average Watts140
Calories Per Hour783
RPM70
Revolution Count2111
Power/kg1.57
Drag Factor72

May 31, 2026 16:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.5 13,267 2:15.7 140 783 392 70 113
5:00.0 2,118 2:21.6 123 720 60 68 102
10:00.0 2,192 2:16.8 137 780 65 71 111
15:00.0 2,195 2:16.6 137 768 64 71 117
20:00.0 2,231 2:14.4 144 804 67 72 114
25:00.0 2,206 2:15.9 139 780 65 69 117
30:00.0 2,318 2:09.4 161 852 71 72 115
30:01.5 7 3:34.2 36 422 0 40 115

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Workout Graph

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