Tony Hopkins 5:01 row
1,054
Meters
5:01.6
Time
2:23.0
Pace
60
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 118 |
June 01, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,054 | 2:23.0 | 120 | 716 | 60 | 17 | 121 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 18 | 121 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 121 |
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Workout Graph
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