Tony Hopkins 2:24 row
515
Meters
2:24.8
Time
2:20.5
Pace
30
Calories
101
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 123 |
June 07, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.8 | 515 | 2:20.5 | 126 | 745 | 30 | 19 | 101 |
| 2:24.8 | 515 | 2:20.5 | 126 | 745 | 30 | 19 | 101 |
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