Tony Hopkins 20:00 BikeErg
8,916
Meters
20:00.0
Time
2:14.5
Pace
265
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 72 |
| Revolution Count | 1448 |
| Power/kg | 1.61 |
| Drag Factor | 78 |
July 02, 2026 18:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,916 | 2:14.5 | 144 | 795 | 265 | 72 | 116 |
| 4:00.0 | 1,666 | 2:24.0 | 117 | 705 | 47 | 68 | 101 |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 765 | 51 | 71 | 109 |
| 12:00.0 | 1,830 | 2:11.1 | 155 | 840 | 56 | 75 | 121 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 840 | 56 | 75 | 124 |
| 20:00.0 | 1,834 | 2:10.8 | 156 | 825 | 55 | 74 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.