Tony Hopkins 20:00 BikeErg

9,082

Meters

20:00.0

Time

2:12.1

Pace

275

Calories

123

Heart Rate

Average Watts152
Calories Per Hour825
RPM75
Revolution Count1495
Power/kg1.7
Drag Factor76

July 12, 2026 17:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,082 2:12.1 152 825 275 75 123
4:00.0 1,776 2:15.1 142 795 53 73 115
8:00.0 1,778 2:14.9 142 780 52 73 117
12:00.0 1,786 2:14.3 144 795 53 74 120
16:00.0 1,836 2:10.7 157 840 56 76 125
20:00.0 1,908 2:05.7 176 915 61 79 141

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Workout Graph

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