Tony Hopkins 15:01 row
3,336
Meters
15:01.5
Time
2:15.1
Pace
201
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 118 |
July 27, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.5 | 3,336 | 2:15.1 | 142 | 802 | 201 | 22 | 116 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 108 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 117 |
| 15:01.5 | 1,118 | 2:14.8 | 143 | 811 | 68 | 23 | 124 |
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