Tony Hopkins 20:00 BikeErg

9,429

Meters

20:00.4

Time

2:07.3

Pace

296

Calories

142

Heart Rate

Average Watts170
Calories Per Hour887
RPM74
Revolution Count1502
Power/kg1.9
Drag Factor67

July 29, 2026 18:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.4 9,429 2:07.3 170 887 296 74 142
5:00.0 2,191 2:16.9 136 768 64 70 120
10:00.0 2,361 2:07.0 171 888 74 75 142
15:00.0 2,398 2:05.1 179 912 76 76 151
20:00.0 2,478 2:01.0 197 984 82 79 150
20:00.4 2 3:20.0 44 450 0 0 150

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Workout Graph

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