Tony Hopkins 5:00 BikeErg
1,700
Meters
5:00.9
Time
2:57.0
Pace
43
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 53 |
| Revolution Count | 270 |
| Power/kg | 0.7 |
| Drag Factor | 42 |
July 29, 2026 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 1,700 | 2:57.0 | 63 | 514 | 43 | 53 | 101 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 54 | 101 |
| 5:00.9 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 101 |
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Workout Graph
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