Tony Hopkins 30:00 BikeErg
13,146
Meters
30:00.4
Time
2:16.9
Pace
385
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 69 |
| Revolution Count | 2098 |
| Power/kg | 1.52 |
| Drag Factor | 71 |
August 08, 2026 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.4 | 13,146 | 2:16.9 | 136 | 769 | 385 | 69 | 106 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 67 | 93 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 63 | 69 | 99 |
| 15:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 70 | 103 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 780 | 65 | 70 | 107 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 792 | 66 | 71 | 110 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 72 | 115 |
| 30:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 115 |
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Workout Graph
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