Tony Hopkins 10:00 row
2,248
Meters
10:00.6
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 130 |
August 16, 2026 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,248 | 2:13.5 | 147 | 803 | 134 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 |
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