Tony Hopkins 10:01 row
2,313
Meters
10:01.2
Time
2:09.9
Pace
144
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 139 |
August 17, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 2,313 | 2:09.9 | 159 | 862 | 144 | 22 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 | 140 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 23 | 147 |
| 10:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 144 |
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